By Tina Haupert I worked hard to reach my Feel Great Weight so I don’t want to blow it on a couple of silly splurges—but I also don’t want to miss out on the fun at parties and family gatherings. Finding a happy medium has been the key to ma
Read More...Archive for the ‘Diet and Weight Loss’ Category
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Reader Healthy Weight-Loss Success Secrets
April 23rd, 2010 
admin By Stephanie Wu From Health magazine Here, slimming tips that worked for Health readers like you. Step off the scale “Don’t weigh yourself every day! My weight always fluctuates, and this used to shatter my motivation. I currently weigh
Read More...Your What to Eat Guide
April 23rd, 2010 admin From Health magazine Your metabolism will be transformed into a round-the-clock fat-incinerating machine with the flexible guidelines below. “This plan focuses on resistant starches and healthy monounsaturated fats to keep you feeling energized
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