HealthTricks

Worried about the calories in your cocktail? Surprisingly, that glass of wine doesn’t have to be a diet-buster. Tipplers everywhere have been cheering the news that women who drink moderately tend to stay slimmer than those who don’t. A stud

By Julie Upton, RD I was staying at a friend’s house recently and she showed me her new favorite snack—the Greek Gods honey yogurt. It was rich and creamy alright, but it packed in 250 calories plus half the saturated fat that she needed in a da